The Vicious Circle of Worry and How To Break It? [7]

“Let me not stop to
worry about all that I strive for.
For worrying, will only delay
me from achieving it.”
by Eleesha,
Author of –
The Soul Whisperer

Listen to the Audio Version below:

(Play)

There are some fortunate people out there who seem to do very little worrying in their lives and they always seem so calm and collected in the way they go about their business. As a result, it seems that they have very little to worry about in their lives.

Then there are those of us who spend our whole lives worrying. Maybe you are at the stage where you are consumed with worry because you are not just worrying about the significant things, you are also worrying about the insignificant things going on in your life. The strange thing about worry is that it can also be infectious – we start worrying, about what we are striving for – money, health, our job and soon we have others around us worrying also. This is what I call the “vicious circle of worry”. It really is vicious, because what presents itself to us, as the “cause of our worry” is impartial, it is us – who choose – whether or not to worry about it.

Well, these words are to inspire you, to put a stop to your “worrying”, because you need to focus on exactly what it is, you are striving for, rather than worrying. The thing about worry is when you break it down (as a state of being) it achieves very little for you – especially in finding a solution to whatever it is you were worrying about. What you think and focus on – you create, so if you worry, you are only setting yourself up to spend more time in your life worrying. Taking your thoughts away from what you are striving for and worrying, is certainly going to “delay” whatever it is – you are striving for.

Here are my suggestions for this week’s affirmation.

For Your Mornings:

I want you to try and think about everything that is going on in your life right now – what is it that worries you the most? Do you worry about one specific thing constantly or is it a series of things. When you pinpoint what it is you worry about, try to ask yourself what it is that worries you – is it tangible or intangible? For example, if you worry about money, what worries you most? Is it the fact that your bank account is empty or the fear that you do not feel that you will have enough for tomorrow and the day after? The more you think about it, the more you will start to pinpoint the origin of your worry. Now think about whether or not your worry will actually resolve anything. Will your worry suddenly bring you more money or fill your bank account? – No!

For Your Evenings:

If we can accept that worry does not bring about a solution – then why not let it go?. Instead of worrying, put your thoughts to better use, where you can focus on creating solutions. Think about the things you want to strive for in your life. It can be anything, it may be related to your career, job, moving, traveling or fulfilling your personal dream. Put aside any worrying thoughts and focus only on what it is – you want to achieve.

I will leave this inspirational thought with you this week, in the hope that you will free yourself from worrying regardless of how significant or insignificant the situation, so that you can rather focus on what you are striving for instead.

To your Inspiration and Success, have a wonderful week!

Eleesha

“Sharing the Unknown & Untold Powerful Secrets Of The Soul

Is This The Best Way To Get Your Tasks completed? [6]

“May I always embark upon my
tasks with enthusiasm and expectancy
– as this is the quickest and most enjoyable
way to get them completed.”
by Eleesha,
Author of –
The Soul Whisperer

Listen to the Audio Version below:

(Play)

We all have to face tasks in life, some far greater than others, that can be the make or break of us. We are somehow able to do the things that we like far more easily and seem to get those tasks completed in no time at all. However, it is the tasks that we dislike or the larger tasks that seem to hang around forever and we find ourselves putting them off for longer and longer. They never seem to go away and eventually start to grow and become far larger tasks than they would have been if we had just tackled them the first time around.
This inspirational affirmation is to help inspire you to “embark upon” or approach all tasks that lie ahead of you “with enthusiasm and expectancy”.

For Your Mornings:

Try to think about all the tasks that you need to accomplish this week. Some may be minor and some may be very important. Whatever they are, on this occasion, I would like you to put the most important tasks at the top of your list. Throughout the day, rather than dreading them, look upon them with “enthusiasm” and look forward with “expectation” to getting them completed. If your usual thoughts of dread about completing these tasks crop up, immediately replace them with thoughts of “enthusiasm” instead.

For Your Evenings:

By having a new approach towards your tasks, were you able to actually approach some of the harder tasks that, until now, you just seemed unable to start? Did you find that your enthusiasm made some of the tasks appear far smaller than you originally envisioned? Most importantly, did this new approach help you “get them completed” sooner than you would have – when you were filled with such dread?

I will leave this inspirational thought with you this week, in the hope that regardless of how big or small the tasks that lie ahead. It is your ”enthusiasm” and your sense of ”expectancy” towards them – that will be the ”quickest and most enjoyable way to get them completed.

To your Inspiration and Success and have a wonderful week!

Eleesha

“Sharing the Unknown & Untold Powerful Secrets Of The Soul

What Do I Have To Be Thankful For – In My Life? [5]

“Let me express my thanks
often and willingly for I realize that
by doing so, I will always have more
to be thankful for in my life.”
by Eleesha,
Author of –
The Soul Whisperer

Listen to the Audio Version below:

(Play)

No matter what your situation, there is likely to be someone else out there – that is far worse off than you. We are all guilty of taking most of what we have in our lives for granted. It also seems to be a familiar pattern of human nature that we tend to focus on what we do not have – rather than on what we do have. This inspiration is to inspire you to be thankful for all that you do have, therefore allowing your energy to flow and start creating more situations into your life that will allow you to “have more to be thankful for.”

For Your Mornings:

Try to think about all that you have in your life right now, as opposed to all that you do not have. Don’t think just about material things like owning a home or new car, but include intangible things like the love of your family and children. Maybe, you have a passion for something that you are proud of, you may have a hobby or collection that you take pride in. Were you able to do something special (either as a child or as an adult) which you realized came so naturally to you that people even complimented you or commented about just how good you were – but you thought little of it? Throughout the day, make a mental note of all these things. Do not judge yourself in anyway, just make a mental note of as much as you can.

For Your Evenings:

Earlier in the day, you made a mental note of all the things that you considered that you “had” in your life. Were you surprised to learn that, aside from the material things, your list was a lot longer than you realized?

Before you fall asleep, whisper or give silent thanks to all those things that you now realize that you do have in your life. Remember that If you are able to ”express” your thanks “often and willingly” you will start to attract more into your life that you can be thankful for.

I will leave this inspirational thought with you this week, in the hope that regardless of how little you may feel you have, there is always someone out there who is far less fortunate than you, therefore you should continue to always look upon what you have in a thankful way.”

To your Inspiration and Success and have a wonderful week!

Eleesha

“Sharing the Unknown & Untold Powerful Secrets Of The Soul

Is It Possible To Leave Your Past Behind? [4]

“There is little or no need
to ever look back at what you are
leaving behind, only the need to look
forward to all the good that is
coming toward you.”
by Eleesha,
Author of –
The Soul Whisperer

Listen to the Audio Version below:

(Play)

When you make a decision to move on with your life, it is essential that you try to stay focused on what you are aiming to achieve. At times, we think about what we are “leaving behind” and wonder if we have the strength to leave all that was so familiar to us.

For Your Mornings:

I want you to think back to your childhood, regardless of your background try to remember as much as you can about it. How you lived, was your childhood happy or sad? What type of kid were you at home or at school? How did you relate to your parents, teachers, and siblings, or were you an only child?

For Your Evenings:

I want you to recall some of your childhood memories you thought about earlier in the day. Now think about who you are today, what you have made of your life, what job you do now or what business you run. How does that compare to the type of kid that you were so many years ago? Now think about your future, what lies ahead, if you are intending to move on have you made some definite plans or life-changing decisions. Now think about how you are moving towards those goals and aspirations.

If you haven’t got any, then you seriously need to be thinking about them. If you have, are you able to shake off your past and realize that, regardless of the child you were and the person who you are now – there is ”no need to ever look back at what you are leaving behind.”

I will leave this inspirational thought with you this week, in the hope that regardless of what has taken place in your past, you should let it go and now let yourself feel free ”to look forward to the good that is coming towards you.

”To your Inspiration and Success!

Eleesha

“Sharing the Unknown & Untold Powerful Secrets Of The Soul

Are You the Only Person You Can Really Trust? [3]

“The greatest trust I require
of myself – is that of self-trust.”
by Eleesha,
Author of –
The Soul Whisperer

Listen to the Audio Version below:

(Play)

It is a strange thing in life, but as people, we tend to put a lot more trust in others than we do in ourselves. I am sure we have all been guilty of this at some point in our lives, but why we are guilty of this seems to be a harder question to answer.

Perhaps trust is a quality that, as children, we sought in our parents rather than ourselves, so as adults it seemed more natural to look for trust in others rather than in ourselves.

Whatever our reasons, there will come a time when we will need to rely on ourselves and our own “self-trust.” It may take some time to shift your mindset about trust from others to yourself, but eventually, there will come a time when you will have to face this challenge.

For Your Mornings:

l want you to think about whether or not you have ever trusted yourself. If so, what were you able to achieve in your life when you fully trusted yourself? If not, ask yourself why it is that you do not feel worthy enough to trust yourself. Think about these two options throughout your day, and by the end of your day try to come up with some answers to them.

For Your Evenings:

Were you able to answer at least one of those two questions which were applicable to you? If you have never been able to trust in yourself were you able to touch upon what it was that sparked off your lack of “self-trust?” If so, then perhaps you are already on the way to regaining your self-trust. If not, then this is a good time to start thinking back to when you felt unable to trust yourself.

If, however, you have been one of the fortunate few who has always been able to rely on your “self-trust” then think about what that has meant to you and how “trusting in yourself” has reflected upon your life and the person that you are.

I will leave this inspirational thought with you this week, in the hope that if you have never thought about “self-trust” before, then you need to. For it is important that you find it within yourself to trust yourself first, before placing your trust in others. If you have used your “self-trust” already, I think you will accept that it has probably never let you down and if you can find it within yourself to rely upon it more and more it will help guide you along life’s path far more easily with it, than without it.

To your Inspiration and Success!

Eleesha

“Sharing the Unknown & Untold Powerful Secrets Of The Soul

Is Your Life An Obstacle Course Of Learning? [1]

“Life’s journey is never
wasted.  It is always filled with
unexpected twists and turns. It is
an obstacle course of learning from
which is borne the knowledge
to live our lives.”
by Eleesha,
Author of – The Soul Whisperer

Listen to the audio version below:

(Play)

Regardless of who we are, we will all face the unexpected “twists and turns” that life will inevitably hand out. No one seems to escape this mystery and we will all eventually be dealt our own deck of cards. So what is all this? The good, the bad and why is it that we all experience one or the other or both at varying degrees throughout our lifetimes?

In my humble opinion, I often refer to this mystery as an ”obstacle course of learning”, living life to me is learning and it is a journey of learning which we must all be willing to undertake. For it seems that from both these experiences (good and bad) we always learn something either about ourselves or about someone else. This knowledge, which is borne out of experiencing both good and bad, becomes the ”knowledge to live our life” that is special and unique only to us, therefore it is our true ”life’s learning.”

For Your Mornings:

l want you to think about a specific event, good or bad, that you know, has changed your life. Perhaps it made you become the person who you are right now. Think about who, what or where you would have been today – if that event had never happened or occurred in your life.

For Your Evenings:

Use the quiet of the evening to reflect upon that life-changing event that you thought about earlier in the day. I want you to look upon it as one of the greatest ”learning experiences” that you know you needed to experience in your life and to accept it as just that. Don’t moan, groan or gloat about the event itself, but rather reflect upon what you have become or learned as a result of it.

Perhaps you will now be able to look upon It as an ”experience of learning” from which, you have now been able to grow and develop into who you are. Think about what it has taught you, about yourself and about others. Did this learning experience, equips you in a unique way that has made you more knowledgeable about how to live your life?

As your day comes to a close, I want you to cherish the knowledge and understanding that you now hold, as a result of what you went through. This is knowledge, only known to you and no one can take it away, it is, therefore, your ”knowledge to live your life” allowing you to journey forward in life, as you should.

I will leave this inspirational thought with you, in the hope that you will understand that everything you have experienced, both good and bad, in your life thus far, has not been ”wasted” – it has all been for you. Each experience was what was required of you, to assist you in learning more about yourself and others. May you embrace the days that lie ahead as a continual part of adding to this knowledge so you may journey onwards in life, far better equipped with this knowledge, than you could without it.

To your Inspiration and Success and have a wonderful week!

Eleesha

“Sharing the Unknown & Untold Powerful Secrets Of The Soul

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